Chůze v lehkosti - prožitkový workshop Feldenkrais metody
- Where
- studio Jóga HK
- Organiser
- Ostatní pořadatelé
The experiential workshop of the Feldenkrais method focuses on natural walking and releasing unnecessary tension in the body. During the three-hour session, participants will experience how pelvic movement organizes the spine and affects head position and step quality. Through gentle, conscious movement, they will explore lighter walking coordination, more relaxed shoulders, an open chest, and natural skeletal support without unnecessary muscle tension. The method utilizes neuroplasticity and is intended for anyone who wants to experience lighter, more stable, and more natural walking. More information and registration: https://eliskakralova.cz/event/prozitkovy-workshop-feldenkrais-metody-chuze-v-lehkosti/