Workshops7. 11. 202609:30 – 12:30
Kořeny bezpečí– návrat k vnitřní opoře
- Where
- studio Jóga HK
- Organiser
- Ostatní pořadatelé
The yoga practice focuses on releasing and supporting the pelvic area, anchoring in the body, and finding one's own rhythm using elements from Shakti Dance, kundalini yoga, yoga nidra, and tantric shakti yoga. The program offers a gentle path to body and breath awareness, a return to a natural pace of life, and deep relaxation without pressure. The course costs 600 CZK. Registration is available via the reservation system or by email. Registration: https://jogahk.isportsystem.cz/?op=activity5810 E-mail: krynkova@seznam.cz